The Role of Advanced Resourcing for Addictions & Compulsions in EMDR Therapy

I had the opportunity to sit down with Kim Howard on EMDRIA’s “Let’s Talk EMDR” Podcast and dive into one of my favorite topics: the power of enhanced resourcing in EMDR therapy for addictions and compulsions. In our conversation, I explained how the resourcing phase of EMDR can help clients develop a stronger internal foundation—one that provides safety, stability, and adaptive emotional tools. By fortifying these core strengths early on, we create a solid launchpad for confronting deep-rooted compulsions and addictive behaviors.

We also explored the science behind resourcing, including how it bolsters long-term recovery by helping individuals regulate triggers, reduce relapse risks, and enhance overall resilience. I shared real-world examples of clients who’ve experienced transformation through targeted resourcing strategies, offering EMDR practitioners a blend of theoretical insight and practical guidance. Whether you’re well-versed in EMDR or just beginning to incorporate these methods into your therapy toolkit, this podcast episode highlights how advanced resourcing can truly expand your capacity to support lasting change. I hope you’ll find our discussion both enlightening and applicable to your own practice.